Hydrotherapy

Hydrotherapy is an ancient method of healing the body using water in any of its forms (hot or cold, ice or steam) to treat a wide range of disease conditions. Naturopathic doctors are trained in a broad variety of hydrotherapy techniques including sauna, immersion bath, hot/cold packs, colonic irrigation, sitz bath, shower, etc.

The benefits of "water healing," or hydrotherapy, have been recognized for thousands of years. Ancient civilizations recognized the healing power of natural hot and cold springs. Back in the 4th century BC., the Greek physician Hippocrates prescribed bathing and drinking spring water for its therapeutic effects. The Romans built outstanding communal baths because they believed in the value of hot springs. In Europe, where hydrotherapy is especially popular, there are numerous health spas and health facilities for all types of "water cures."

Water healing is one of the oldest, cheapest and safest methods for treating many common ailments. Studies have shown that alternating hot and cold baths have been beneficial for treating arthritic joints, tired and aching feet, and the alternating hot and cold stimulates circulation. The application of heat is known to soothe muscle tension, relieve pain and improve circulation by causing blood vessels to dilate.

Questions?
If you have any questions about Hydrotherapy or would like more information on our programs or services, you can contact IMI at 403.233.0917 or by email at info@i-medi.org